Friday, September 12, 2008
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A Food Blog Devoted to a Healthy Balance
Carrots 'N' Cake
Fun Food Fact
Lemon Greatness
Citrus flavonoids found in lemons may help inhibit the growth of cancer cells and acts as an anti-inflammatory.
Citrus flavonoids found in lemons may help inhibit the growth of cancer cells and acts as an anti-inflammatory.
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Workouts: 9/14 - 9/20
Sunday: 35 min. treadmill interval walk + abs
Monday: 60 min. Advanced Step + 15 min. abs class
Tuesday: BURN
Wednesday: Off
Thursday: Off
Friday: Smart Bells class + Body Express + 25 min. elliptical
Saturday: Yoga
Monday: 60 min. Advanced Step + 15 min. abs class
Tuesday: BURN
Wednesday: Off
Thursday: Off
Friday: Smart Bells class + Body Express + 25 min. elliptical
Saturday: Yoga
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Just a reminder: I'm not a Registered Dietitian (RD). For specific medical counseling, please contact a RD or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.
8 Comments:
Haha!! Love it :0)
I fully agree
one of my favorite fall treats!!
I second that sentiment :-)
I've been craving carrot cake or bread for a few days now. I'm going to have to take care of that soon or it won't be pretty.
Have a nice weekend Tina! Kudos to you for following your heart.
~Sarah
i have always been wondering if you have a carrot cake recipe that you shared with your readers. i have a good one from yankee magazine a few years back
Ha!
Carrot cake (with cream cheese frosting) is DEFINITELY my all-time favorite!
I, too, love carrot cake (especially the cream cheese icing!). But I actually want to congratulate you on your new career path. I know I'm a day or so late, but I wanted to make sure to say best wishes!
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