Quotes

• In regard to working out: "I never regret it when I do it, but I always regret it when I don't."

• A Lesson from Pink
  There was an article in the May issue of Allure magazine about Pink, the rock-infused pop star. In her interview, she revealed some of her secrets of staying strong. I especially loved this quote:
  
  "Food is a blessing. Even if you're eating a hot-fudge sundae, you have to feel good about it otherwise you're swallowing guilt. I also believe that you have to think for yourself, My body is an amazing, fat-burning machine; my body is healthy. Your mental approach can affect how you look and feel."