Monday, September 15, 2008

Hello, Choreography!

So, I've been taking step aerobics classes for more than a decade now. I don't practice regularly, but I consider myself rather skilled in the art of step aerobics. Tonight, I decided to take the "advanced" step class at Healthworks. Honestly, I thought I would easily navigate the "advance-ness" of it, but this class was a different animal! The actual choreography wasn't that tough, but the instructor whizzed right through the routines, stringing 5 or 6 together to make a much longer routine, but without much review at all. The rest of the class had no problem keeping up, but, for some reason, my brain couldn't remember the moves that fast! I must have looked like such a fool bouncing around and making up moves as I went along. I definitely got a good workout-- it just didn't look pretty! :) 

After an hour of advanced step aerobics, I took a 15-minute abs class offered by the Fitness Specialist on duty. I figured it would be beneficial to see how the class is run since I'll be running it myself pretty soon! Oh boy! 

After a quick shower at the gym and a long commute home, I was famished! My Larabar did a great job holding me over, but my stomach started to seriously grumble about 20 minutes from home. As soon as I walked in the front door of my apartment, I immediately started munching on baby carrots while I put together a big-ass salad for dinner. Tonight's salad included romaine, grape tomatoes, green pepper, baby carrots, and topped with Claire's relish and leftover pasta from dinner last night. It filled me right up! 


Our previously-frozen wedding cake is still sitting in our fridge from last week, so I decided to have a small piece tonight. I pretty much love ALL cake, but this cake is definitely on it's final day. The cake was a tad stale and the frosting had lost its creaminess. :(


I'm planning another early morning study session tomorrow, so it's just about time for bed. Good night, folks! 

8 Comments:

lighterportions said...

Aww, I'm sad for you and the stale cake.

And I had to chuckle at the image of bouncing around attempting to keep up in the aerobics class. If that were me I'd probably just be laughing at myself the entire time.

Rose said...

You got a workout in - and that's all that counts :) Haha. "Bad" dance moves or not!

just me said...

hahah...if i had been in a class like that i would have been flat on my face in 2 seconds..i have no coordination what-so-ever! kudos to you!

and sadness your cake is going stale and uncreamy...:(

Catherine said...

Sad face for the cake . . . but it still looks good!

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